Poise and Balance Podcast with V-Star and Lili B

Poise and Balance hosts Lili B and V-Star seated in ivory chairs beside gold microphones
Hosted by Lili B & V-Star

Unfiltered perspective on life, relationships, healing, purpose, and the work of becoming.

The Poise & Balance Podcast

Two women.
One honest space.

V-Star and Lili B sit down for the conversations that usually happen after the room clears—direct, thoughtful, and grounded in lived experience.

Each episode explores the choices, relationships, lessons, and turning points that shape a balanced life without pretending that balance is ever effortless.

Watch the conversation

Inside the show

Where poise meets perspective.

01

Life & perspective

02

Love & relationships

03

Healing & self-worth

04

Purpose & community

“Real conversations make room for real growth.”

Support independent voices

Keep the conversation going.

Your support helps Poise & Balance produce thoughtful episodes, welcome new voices, and continue building a community around honest conversation.

COMMUNITY SUPPORT

Poise & Balance warmly welcomes donations of any kind, including new or gently used clothing, toys, and other useful items. Your generosity helps us give back through community work and bring joy through local toy drives.

To arrange an item donation, connect with us through Instagram or email.

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Send support to poisedandbalance@gmail.com

V-Star & Lili B

Real conversations.
Real balance.